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	<title>Comments on: Committing to stuff in public</title>
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		<title>By: Steve Robson</title>
		<link>http://neilcocker.com/2009/11/12/committing-to-stuff-in-public/#comment-205</link>
		<dc:creator><![CDATA[Steve Robson]]></dc:creator>
		<pubDate>Mon, 16 Nov 2009 11:09:58 +0000</pubDate>
		<guid isPermaLink="false">http://neilcocker.com/?p=268#comment-205</guid>
		<description><![CDATA[I&#039;m up for a triathlon!  I need something to stop me sliding back into being a bit fat whale.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m up for a triathlon!  I need something to stop me sliding back into being a bit fat whale.</p>
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		<title>By: Neil Cocker</title>
		<link>http://neilcocker.com/2009/11/12/committing-to-stuff-in-public/#comment-204</link>
		<dc:creator><![CDATA[Neil Cocker]]></dc:creator>
		<pubDate>Mon, 16 Nov 2009 10:45:37 +0000</pubDate>
		<guid isPermaLink="false">http://neilcocker.com/?p=268#comment-204</guid>
		<description><![CDATA[Thanks Al - really useful tip!

Hope you had fun in beautiful Bath and Nigel was well. He was my &quot;tent-mate&quot;.

Benny - started on the press-ups and sit-ups but *another* damn cold has stopped me in my tracks. It&#039;s like ever since the marathon my body has been taking revenge for the 26.2 miles I put it through...!]]></description>
		<content:encoded><![CDATA[<p>Thanks Al &#8211; really useful tip!</p>
<p>Hope you had fun in beautiful Bath and Nigel was well. He was my &#8220;tent-mate&#8221;.</p>
<p>Benny &#8211; started on the press-ups and sit-ups but *another* damn cold has stopped me in my tracks. It&#8217;s like ever since the marathon my body has been taking revenge for the 26.2 miles I put it through&#8230;!</p>
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		<title>By: Benny</title>
		<link>http://neilcocker.com/2009/11/12/committing-to-stuff-in-public/#comment-203</link>
		<dc:creator><![CDATA[Benny]]></dc:creator>
		<pubDate>Thu, 12 Nov 2009 12:41:47 +0000</pubDate>
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		<description><![CDATA[I&#039;m with you on the 100 sit ups. Been meaning to do this and the 100 press ups all year.. haha I&#039;m just to lazy :(]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m with you on the 100 sit ups. Been meaning to do this and the 100 press ups all year.. haha I&#8217;m just to lazy <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Alastair Humphreys</title>
		<link>http://neilcocker.com/2009/11/12/committing-to-stuff-in-public/#comment-202</link>
		<dc:creator><![CDATA[Alastair Humphreys]]></dc:creator>
		<pubDate>Thu, 12 Nov 2009 10:53:30 +0000</pubDate>
		<guid isPermaLink="false">http://neilcocker.com/?p=268#comment-202</guid>
		<description><![CDATA[Nice post!
I reckon you should make a note in your diary to write another blog post at the end of December letting us know how you have got on...
Thought you might like this post on this kind of subject:
http://www.alastairhumphreys.com/2009/09/years-resolution-100-days/
Al
ps- I did a talk at Bath Uni yesterday for Nigel who was at Do.]]></description>
		<content:encoded><![CDATA[<p>Nice post!<br />
I reckon you should make a note in your diary to write another blog post at the end of December letting us know how you have got on&#8230;<br />
Thought you might like this post on this kind of subject:<br />
<a href="http://www.alastairhumphreys.com/2009/09/years-resolution-100-days/" rel="nofollow">http://www.alastairhumphreys.com/2009/09/years-resolution-100-days/</a><br />
Al<br />
ps- I did a talk at Bath Uni yesterday for Nigel who was at Do.</p>
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